Training on Mental Health from CSU Extension and Centennial Mental Health.

Wellness is multifaceted. The wellness initiative identifies eight dimensions of wellness as a holistic, strengths-based, and practical approach to increasing resilience and well-being. The dimensions influence one another and affect a person’s overall health and quality of life. Learning about the eight dimensions of wellness can help you choose how to make wellness a part of your everyday life. Join our upcoming training in partnership with Colorado State University, Office of Engagement and Extension and Centennial Mental Health to learn about wellness strategies to start developing healthy habits that can have a positive impact on your physical and mental health.